Health update on Pierre-Luc Dubois as Capitals practice

Dubois missed the past three games with what the team called an upper-body injury. His absence forced head coach Spencer Carbery to shuffle lines again, with Connor McMichael sliding into the second-line center spot and holding his own.

McMichael's two-way play impressed. He showed poise through the neutral zone and chemistry with linemates, helping the Capitals stay afloat in a stretch that could have gone sideways.

Dubois returning to contact work is the clearest sign yet he's nearly ready. According to Sammi Silber's report, he only needs to complete one full contact session before he's cleared to play, which could come by the weekend.

Fans have noticed the change in rhythm without Dubois. The offense leaned heavier on the top line and power play entries looked more predictable. Dubois brings another dimension - size down low, strong board work, and that deceptive release in tight.

That's not a knock on McMichael, who's turning this opportunity into a case for more trust. Many fans online are saying he's finally looking like the player the Capitals drafted him to be. It's a positive problem for Carbery, one the coach likely welcomes.

Here's the post from Sammi Silber confirming Dubois' status:

If Dubois returns this weekend, Washington could test a deeper middle-six rotation against a tough Metropolitan opponent. The lineup balance he provides might be what the Capitals need to keep pace in a crowded playoff race.

For now, seeing Dubois back in red was enough. It felt like a hint of momentum returning, one practice at a time.